Sweet Potato, Pearl Barley and Vegetables

Sweet Potato, Bell Peppers & Pearl Barley

Instructions

 For The Pearl Barley

to cook your pearl barley follow the instructions on the packet of your purchased pearl barley

once cooked set aside and prep the vegetables and sweet potato

  For The  Sweet Potato

wash the skin of the sweet potato properly and cut into circular shapes

place in a pot and boil for 8-10mins, once cooked

remove and place in the oven to bake for 10-15mins

set aside once baked

cut sweet potatoes

For the Bell Peppers

cut the bell peppers into thin strips and grill;

set aside once grilled

Final Prep

wash salad leaves

place baked sweet potato, pearl barley, grilled bell peppers and salad leaves on the plate

Baked Sweet Potatoes, grilled veggies with Pearl Barley & Salad