Sunday, 31 August 2014

Honey Glazed Carrots, Steak with Mustard Sauce and Potato Bake

Happy Sunday!

Hope you have all had a lovely weekend.

A nice bit of Steak for dinner with some honey glazed carrots.

Ingredients

irish steaks
packet of baby corn
packet of carrots
bell peppers
onions
courgettes
salt & seasoning
potato gratin ( store bought)


Baby Corn, Bell Peppers, Courgettes, Carrots, Steak & Onions

Honey, Black Pepper, Salt, Garlic, Lemon Juice, Ground Cumin Djion Mustard & Mango Chilli
 Instructions

 For The Irish Steak

wash the steak with lemon juice and season with black salt, pepper, garlic and ground cumin
season with onions, bell peppers and courgettes
place in fridge for a few hours

heat oven at 300 degrees and spray foil with oil
place the steak on the foil and cook for 45mins turning over until steak is cooked
ensure steak is cooked


Seasoned Irish Steak with Peppers, Onion & Courgettes



 For The Carrots

peel your carrots, and slice  them into your preferred size wash the carrots and place them in a pot and boil them, do not let them be too soft
Boiled carrots


once the carrots are boiled, add a little bit oil to the frying pan and pan fry until it turns brown and soft
add salt and black pepper
turn the carrots around carefully and allow other side to be drown
in a small bowl whisk together butter and honey and pour over the carrots
season with salt and pepper


Pan fried carrots

 For The Potato Gratin

place in the oven for 40mins and allow to  bake

Potato Gratin Bake

For The Mustard Sauce

1tsp of mango chilli
2tsp Dijon mustard
1 tsp ground black pepper
                                              
place the honey glazed carrots,cooked steak with mustard sauce and potato bake on the plate

Dinner is served



Dinner is served

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