Carrot Mango and Peach Smoothie

Have you ever thought of the health benefits of carrots, other than the fact that they are good for the eyes?

Carrots will add a new element of nutrition to your smoothies and the flavour can either be nicely complimented or easily dominated. The addition of carrot to this fruity smoothie was a delicious compliment.

Ingredients

• frozen carrots
• frozen peaches
• frozen mangoes
• coconut water/water

Frozen carrots, mangoes, peaches and coconut water

Instructions

• place all your fruits in the blender, add some coconut water and blend until smooth
• pour in cup and serve cold

Delicious blend of fruits

From the blender to the cup

Frozen peaches, frozen mangoes and carrots

Smoothie garnished with a peach